Ayurvedic Health Coaching

​​​

Rediscover balance, vitality, and self-healing through the ancient wisdom of Ayurveda. Grounded in Ayurveda, Tantra, and Feminine Form Wellness, these personalized sessions adopt a holistic approach to well-being, guiding you toward harmony in body, mind, and spirit.

 

Start with a Free Discovery Call

​​

Curious if Ayurvedic Health Coaching is right for you? Let’s chat! Book a free discovery call to share your wellness goals and explore how Ayurveda can support your journey.

 

Ayurvedic Wellness Package

​

Ready to dive deeper? My Ayurvedic Wellness Package offers a supportive path to lasting transformation:
🌿  90-minute Initial Consultation – A deep dive into your dosha (Prakriti), imbalances (Vikriti), lifestyle, digestion, and emotional well-being.

🌿 Two 60-Minute Follow-Up Sessions – Tailored guidance to integrate Ayurvedic practices, with adjustments based on your progress.
🌿 Flexible Options – Join in-person or over Zoom—whatever suits your lifestyle best.

​

What You’ll Gain

✨ Personalized Nutrition & Lifestyle Guidance – Align your diet and daily habits with your dosha for optimal energy and digestion.
✨ Mind-Body Practices – Explore meditation, breathwork, and other tools to bring harmony within.
✨ Herbal Wisdom – Learn about Ayurvedic herbs to support your wellness journey.

✨ Purposeful Goal-Setting – Align with your deeper purpose and set meaningful intentions (sankalpa).

​

Investment in your health and well-bring:  $425.00

​

​​Ayurvedic Health Coaching isn’t a medical consultation—it’s a heart-centered, empowering experience to help you embrace Ayurveda’s timeless healing wisdom. It’s about reconnecting with your true nature, preventing imbalances, and stepping into your full vitality.

​

​Book your free discovery call today and take your first step toward balance, harmony, and peace.