At Shanti Ayurveda & Bodywork, I believe healing should feel like coming home-back to your body, your spirit, and the rhythms of nature. This space was created for those who crave more than a quick fix, who want to slow down, reconnect, and build a lifestyle that supports lasting vitality.

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I weave together Ayurvedic wisdom and therapeutic bodywork to create experiences that are both deeply restorative and practical for modern life. Whether you’re seeking relief from stress and tension, looking to balance your energy, or longing for a more grounded daily rhythm, you’ll find offerings here designed to meet you where you are.

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What makes this approach different is that it goes beyond the massage table. You’ll learn simple self-care practices—daily rituals, nourishing foods, seasonal adjustments—that empower you to carry the benefits of each session into your everyday life.

 

This is healing that doesn’t stop when you walk out the door. It’s a guided return to balance, ease, and flow-so you can feel more at home in your own skin, season after season.

 

🌿 Let’s create space for your healing together. 🌿